North Loop Training Co. Free intro
Two people training with kettlebells in a warehouse gym while a coach watches.

[ Small-group personal training in Minneapolis ]

Get strong in a group of eight

Coached strength and conditioning on weekdays, 6am to 8pm. Every member gets a written program and a monthly progress check.

Call (612) 555-0128 See the programs

[ Welcome ]

Strength training that meets you where you are

North Loop Training Co. is a small gym in Minneapolis run by two coaches, Andre Mitchell and Kayla Lindqvist. Groups cap at eight people, so a coach can watch every rep and fix what needs fixing.

Bring a water bottle and trainers. We write your program, go through it with you once a month, and change it as you get stronger. Beginners are welcome: the onramp program exists for people who have never lifted before.

Saturday sessions are boxing conditioning. Call to ask what is on this week.

Four members standing together with their arms around each other after a session.

Book a free intro

Call and we will book you in for an intro session. It takes about an hour and costs nothing.

Open
Weekdays, 6am to 8pm
Where
Minneapolis, Minnesota
Call to book

Four ways to train

Pick the format that fits your week. Most people start with the onramp or a two week trial and move into a membership after that.

A member pressing a barbell overhead in a small strength class.

Groups of eight

Small-group strength

A coach beside a member setting up for a kettlebell deadlift.

One to one

Private sessions

A beginner learning to squat with a coach kneeling beside her.

Beginners

Onramp program

Hands wrapped, working on a heavy bag in the gym.

Saturdays

Boxing conditioning

Call to book a free intro

What comes with a membership

Everyone gets the same things, whether you train twice a week or five times.

Call to book a free intro

Coached strength and conditioning

Groups of up to eight

A written program of your own

A monthly progress check

Weekdays, 6am to 8pm

Saturday boxing conditioning

Two weeks for $49

Come and train in a group of eight, meet Andre and Kayla, and see how you get on before you commit to a membership.

Call (612) 555-0128
A coach talking a small group through a session at the dumbbell rack.

08

Most people training in one group session

02

Certified coaches, NSCA-CPT and NASM-CPT

$139

Memberships, per month

$70

A private session, one to one

[ Rates ]

What it costs

Call to book a free intro session and we will talk through which one fits your week.

Membership

$139/ month

  • Small-group sessions, groups of up to eight
  • A written program of your own
  • A monthly progress check
  • Weekdays, 6am to 8pm
Call (612) 555-0128

Private sessions

$70/ session

  • One to one with a coach
  • Your own written program
  • A monthly progress check
Call (612) 555-0128

Two week trial

$49/ once

  • Two weeks of coached sessions
  • Small groups or the onramp program
  • Call to pick a start date
Call (612) 555-0128

Saturday boxing conditioning runs as part of the week too. Call and we will tell you the current times.

The coaches

North Loop is run by Andre Mitchell and Kayla Lindqvist. Your program and your monthly progress check are written and reviewed by a coach who has watched you train.

Andre Mitchell, coach at North Loop Training Co.

Andre Mitchell

NSCA-CPT

Kayla Lindqvist, coach at North Loop Training Co.

Kayla Lindqvist

NASM-CPT

From the gym

Notes the coaches write for members, and a few things worth knowing before you start lifting.

Come and see the gym

Call to book a free intro session. We will show you round, talk about what you want out of training, and put a plan together. Email works too if you would rather not ring.

Call (612) 555-0128 Email us

North Loop Training Co.

Opening hours
Monday to Friday, 6am to 8pm
Where
Minneapolis, Minnesota